Anti-aging: Shopping may help you live longer!
This sure should make any shopping addict cringe in delight. For once a guilt-free shopping trip at the mall!
Whether window shopping or shopping real time, the doctors have confirmed that you can shop your way to a longer life; except online.
According to Dr. Oz, it impacts your health because
1. You walk more. Which is exercising in itself. You also get a breath of fresh air and some sun.
2. You socialize. Socializing boosts your emotional health. At least you get to speak with the sales representatives or cashiers.
3. You get a psychological boost from doing what you love
4. (This is mine) — A new item makes you feel better; at least for the period that it’s still new! It doesn’t have to be cut-throat expensive. You remain youthful when you are happy.
And best of all, this is applicable to all ages.
Watch the video here
Now that the weekend is here, hit the mall or market, whatever is available where you are. Well, you can also shop any day of the week if time permits. Go shopping and watch yourself age gracefully.
Care for your body and be around a while longer.